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Bella Gold Serum However, wine has some health benefits associated with it too. Wine helps us live a healthy life by improving our heart condition, preventing cancer, tooth decay, and easing cough and cold. Because of its numerous health benefits, daily consumption of wine has been incorporated in many cultures, most commonly, in the European culture. Wine and Skin Health The skin is the largest organ of our body. It protects other organs from various germs, dust, bacteria, and other harmful things. So, it is very important to protect and nourish our skin so as to keep it healthy. Wine is high in antioxidants; they protect the skin cells from free radicals which cause skin damage. Red wine has higher amount of antioxidants like polyphenols, resveratrol, and proanthocyanidins, and therefore, is better than white wine. Studies have proved that these antioxidants help in improving the skin quality and reducing the signs of aging. Wine is also rich in flavonoids which increases the antioxidant activity in the cells.