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This did not get ripped It was fat Colonel Bob: What are the changes you created in your consuming habits? Greg: I started consuming morning meal I stopped consuming sodas I drank my coffee without glucose and soy used dignified type of non-dairy I drop the breads in my diet strategy I drop the cheese For many decades it was my excellent blood cholesterol stages and my physician was about to prescribe medication I experimented by eliminating Exo Slim and milk items products from my diet strategy for 1 month and dropped my cholesterol without medication I eat more seafood and less red various meats I no more time eat huge foods shortly before bedtime If you have to eat late and I will eat a little food Colonel Bob: Do you use the assistance program or someone else was there to assistance and encourage you? Greg: Yes I use the assistance program I sought advice on consuming healthily and.